OUR APPROACH
Our combination of in-person sessions and online coaching is designed to create a long-term, healthier you.
NO REFERRAL
NEEDED!
Personalized Coaching Tailored To You And Your Life:
Our easy-to-use mobile app is central to your experience. It helps you manage workouts, track progress, monitor nutrition, and more. Get expert guidance on everything from rehab to performance. Say goodbye to one-size-fits-all healthcare and hello to a new era of personalized wellness. Book your consultation now.
Physical therapy done differently
Comprehensive Approach:
Think of us as your new fitness hub— we’re here for you whether you're injured or at your peak. Redeem PT and Performance takes a proactive approach to keep you at your best. We focus on your needs and use evidence-based exercise programs to help you reach your goals. Book your consultation now.
WHO WE TREAT
Our combination of in-person sessions and online coaching is designed to create a long-term, healthier you.
ACTIVE INDIVIDUALS ATHLETES BUSY PROFESSIONALS
You were made to move. Whether it's walking the dog, keeping up with kids, hitting the gym, or enjoying golf, we're here to help you return to the active lifestyle you love.
No matter your sport, we understand the frustration of limited mobility, injury, and pain. We’re committed to getting you back to peak performance safely and work towards more resilient bodies, using cutting-edge therapy and personalized plans to dominate your competition.
We offer practical solutions to keep you active and feel your best at work.
NECK
BACK
SHOULDER
HIP & KNEE
FOOT & ANKLE
ELBOW, WRIST, HAND
PHYSICAL THERAPY
Is ongoing pain stopping you from your daily activities or playing sports? Have you had surgery but aren't fully recovered yet? We offer physical therapy that thoroughly addresses your condition, speeding up recovery and getting you back to the performance level you want and deserve.
STRENGTH & CONDITIONING
Want to get stronger or put on muscle, but you're not sure where to start? Are you looking to train smarter, for injury prevention and longevity? Want to get faster or more athletic? We’ll evaluate your movement, identify any limitations, and create a plan to reach your fitness goals. Let us help you reach your potential and perform at your best, all while staying healthy and strong.